O Dormition Fast

O Dormition Fast, I know you are coming up soon. I keep reminding myself not to try and cram as many non-fasting foods into my mouth as I can in the days before the fast. Time will tell.

[The] lofty mind will press straight on to its self-imposed end, not turning aside to see anything on the way. It passes through life, but its gaze is fixed on heaven; it is the good steersman directing the bark to some landmark there. But the grosser mind looks down; it bends its energies to bodily pleasures as surely as the sheep stoop to their pasture; it lives for gorging and still lower pleasures; it is alienated from the life of God, and a stranger to the promise of the Covenants; it recognizes no good but the gratification of the body. It is a mind such as this that “walks in darkness,” and invents all the evil in this life of ours; avarice, passions unchecked, unbounded luxury, lust of power, vain-glory, the whole mob of moral diseases that invade men’s homes.

- St. Gregory of Nyssa, On Virginity, ch. 4

There is both a physical and a spiritual fast. In the physical fast the body abstains from food and drink. In the spiritual fast, the faster abstains from evil intentions, words and deeds. One who truly fasts abstains from anger, rage, malice, and vengeance. One who truly fasts abstains from idle and foul talk, empty rhetoric, slander, condemnation, flattery, lying and all manner of spiteful talk. In a word, a real faster is one who withdraws from all evil.

- St. Basil the Great